What to consider packing when you are going on a yoga retreat 

I am not sure about you. But my home life is pretty bloody busy! If I am not emptying the dishwasher or answering a work email, I am listening to a child read, or rushing another to an emergency doctor’s appointment etc etc.  Multi-tasking is my middle name.   So going on a yoga retreat is an […]

Going on a yoga retreat is up there with one of the best things you can do for yourself in terms of wellness both physical and mental. The Physical Transformation The physical transformation during the retreat is quite incredible.  You will change from being tired and stressed to having glowing skin, bright eyes and a […]